The idea of bulletproof coffee came into being from a traveller experiencing the rejuvenating effect…

Is there any limit to the extraordinary health benefits of coconut oil?  Coconut oil, milk…

An important new study conducted by the University of Newcastle has shown that organic crops…

I have been busy this week with the Detox Summit, hosted by the Institute of…

Whether or not the met office promises us a barbecue summer, many of us use…

The winter season has arrived and with it the usual seasonal viruses.  Remember to  have…